Recipes

Breakfast

Smoked Salmon Breakfast Sandwich

Microwave Baked Oatmeal

Protein and Omega-3 Blueberry Pancakes

Banana Oatmeal Pancakes

Whole Wheat Blueberry Pancakes

Blueberry Cheesecake Overnight Oats

Whole Wheat Pancakes

Chocolate Peanut Butter Overnight Oats

Pumpkin Overnight Oats

Vegetarian Protein

Slowcooker Vegetarian Chili

Pesto Chickpea and Vegetable Grain Salad

Black Bean, Corn and Bell Pepper Red Quinoa with Creamy Cilantro Dressing

Tabbouleh Salad

Squash, Lentil and Chickpea Slow Cooker Stew

Roasted Squash and Brussels Sprouts with Black Beans in a Honey Mustard Sauce

Mexican Stirfry

Vegetarian Meat Sauce

Eggplant & Feta Pizza

Butternut Squash, Caramelized Onion, and Goat Cheese Pizza

Roasted Eggplant with Chickpeas in Tahini Sauce Pita Pocket

Tofu and Vegetables in Coconut Curry Sauce

Colorful Quinoa Salad

Black Bean Quinoa Salad with Lemon-Basil Dressing

Vegetarian Indian Stirfry

Greek Inspired Pasta

Fruits and Vegetables

Israeli Salad

Summer Salad with Cider Vinaigrette

Baked Autumn Fruit

Edamame Guacamole

Roasted Squash and Brussels Sprouts with Black Beans in a Honey Mustard Sauce

Pan Grilled Peaches with Greek Yogurt

Banana Pudding Popsicles

Seafood

Seared Salmon with Avocado Salad and Mango Salsa

Seafood Pasta All’arrabiata

Poultry

Mediterranean Chicken Sandwich

Balsamic Chicken with Mushrooms

Chicken Sausage, Zucchini, Tomato and Feta Orzo

Chicken Shish Kebabs with Tahini Sauce

Rosemary Chicken, Potatoes and Green Beans

Dessert

Pan Grilled Peaches with Greek Yogurt

Baked Autumn Fruit

Banana Pudding Popsicles