Jess Finds Balance

My journey to finding a healthy balance with eating, exercise, and life in general

Savory Breakfast Sandwich September 1, 2010

Filed under: Food — jessfindsbalance @ 6:23 am
Tags: , ,

I’ve had a craving for smoked salmon for weeks and finally decided to indulge myself. I picked up a small container at Russo’s the other day and decided that today was the day I’d been waiting for!

The stars of the dish:


My savory breakfast sandwich ingredients:

  • one whole wheat sandwich thin
  • 1 Trader Joe’s goat cheese medallion (microwaved for 5 minutes to make it spreadable)
  • ~1/4 cup egg whites, cooked into an omelet
  • sliced tomato
  • sliced red onion
  • spinach

Yum! This was just as good if not better than I thought it would be!

And I have my iced coffee (1/2 regular caramello + 1/2 decaf) ready to go for the car:

I don’t know if I’m ready for the heat again today :-/ Off I go!

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2 Responses to “Savory Breakfast Sandwich”

  1. […] 2, 2010 Filed under: Food — jessfindsbalance @ 6:22 am Tags: Breakfast, Breakfast Sandwich Yesterday’s breakfast was just so delicious that I had to make it again. It was maybe helped by the fact that I have […]

  2. […] went back to a recipe I created last week that has made it to the top of my all-time-favorite-breakfast-food-charts: a whole wheat […]


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