Jess Finds Balance

My journey to finding a healthy balance with eating, exercise, and life in general

Mediterranean Foodie September 2, 2010

Filed under: Exercise,Food — jessfindsbalance @ 12:26 pm
Tags: , ,

I could eat Mediterranean food every day all day long. I think in a previous life I lived in Greece, Turkey or Israel. Give me pita, hummus, falafel, dates, figs and veggies any time! Lunch today is a salad with:

  • spinach
  • tomato (thank you neighbor!)
  • red onion
  • mushroom
  • red bell pepper
  • cucumber
  • 2 Veggie Patch falafel balls
  • fat free feta crumbles

Dressing made out of fat free plain greek yogurt, lemon juice, olive oil, salt and pepper.

Kashi Original Seven Grain crackers on the side:

Watermelon, grapes and blueberries for dessert.

Snacks for the day (if needed) are a Cabot’s cheddar cheese bar.

A Chobani pineapple flavored greek yogurt

And a cherry pie Larabar.

Heading to the gym after school. Hooray for a four day weekend!

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One Response to “Mediterranean Foodie”

  1. Jacquelyn Says:

    I love mediterranean food, too! Olives and feta and hummus… Oh my šŸ™‚ Thanks for packing along a Cabot cheese for the day; I think they make perfect snacks!
    ~Jacquelyn


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