Jess Finds Balance

My journey to finding a healthy balance with eating, exercise, and life in general

My Two Cents August 18, 2010

This page contains a lot of my thoughts and opinions on things related to weight loss, my relationship with food and my body, planning ahead, and just about anything else that I think is worth sharing. Thanks for reading,


A New Relationship with Food and My Body

The Scale

Meditation, Mindfulness and Food

Compulsive Overeating

Body Image Dysmorphia

Planning for Success

How I Keep Motivated

Speed Eating



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